Tobi Simmons, LISW

Telehealth only

There is always now, to show up for yourself
— Tobi Simmons, LISW

Hello, I'm Tobi LISW. A graduate BA & MSW from University of Iowa. I have a travel bug in me, enjoy the arts, live Hip Hop concerts, & stand-up comedy! From a culture where humor is second nature in healing. I thrive in learning about different cultures and gaining an understanding of what it is to be a human from different origins.

I believe that every single person needs a space where their voice is heard, their story provides many lenses and reveals how one functions when life takes unexpected turns. If you are seeking to improve emotional regulation, a greater connection with yourself, improve relationship with yourself, and others join me in a therapeutic alliance.  I'll meet you where you're at and create pathways to assist managing symptoms, improve how you function in different environments, enhance a sense of self purpose, build healthy attachment communication, and learn holistic ways to be grounded and simply be in the present.

Why Tobi?

  • Anxiety & Depression

  • Trauma

  • Couples

  • Family relationship building

  • Identity

  • Anger Management

  • Addictions

Specialities

I provide mental health therapy working with individuals, families, and couples (Age15+) via telehealth only.  Areas of focus are in Cognitive Behavioral Therapy, Narrative Therapy, Emotional Freedom Therapy, Positive Pyschology, Anger Mangement, Couples Therapy, Solution-Focused Therapy, Cooccuring counsling for those living with addictions, and Mindfulness Based Exercise to regulate experienced symptoms. I work with diverse and blended populations because of my passion for cultural competency and have worked with many vulnerablities from a cultural context of the individual.

Therapeutic Approach